Glass skin We all want clear skin hydrated ,bouncy and glossy but can an average person like me ever reach clear healthy glass skin standard. What do some people know that most of us don't so I try to configure the answer. In case there's a secret formula for the perfect juiciest skincare routine that could actually show result's within 30 days. But there was a problem not all the skin types are same so in reality perfect skincare routine that fits all doesn't exist. If you want clear skin stop doing everything everyone else is doing because nobody knows what they are doing unless they are a doctor. Skin type: Firstly we want to figure out what your skin type is Is it dry? Is it oily? Or It is something in between. Do you want to deal with Acne or you have wrinkles. But what's crazy is that no matter what your skin type is you only need 3 skincare products. Cleanse : It helps to unclog your pores and prevent breakouts. In general expert's recommend washing y...
The more glucose spikes you have the faster you age . Your skin your organ's slowly age today 3 out of 5 people are going to die of an inflammation based disease .If you want a healthy body and healthy mind you have to make sure you are not a glucose roller coaster your bidy doesn't care weather sugar came from an orange juice or weather sugar came from beetroot and now in a cane of Coco-Cola these sugar molecules will both lead to a glucose. What is Glucose?Why it is important to understand? Glucose is also called blood sugar right and glucose is your body's favorite source of energy so Make a first right. Now with your hand okay so as you are doing this the muscle in your hand is burning glucose to contract and to everybody who are reading right now the cells in your brain are currently burning glucose. It is right to say that every singel part of your body is burning glucose. Important way of glucose Providing to Body: Eating food specially by eating two Ca...